Guided Hike, Yoga & Meditation
Join Melodee Reigel Hornbostel and Matt Turner for a guided hike with yoga led by Melodee and guided meditation led by Matt.
Beautiful Parkville Nature Sanctuary is a great place to come and enjoy a few hours of hiking, yoga and meditation. We will pause at places along the trails to take in moments of yoga and meditation. Nature is a powerful healer. If you have never been here you are in for a beautiful experience.
The purpose of this adventure is to cultivate a connection with nature, opening up to the possibilities of healing within its beautiful landscape. The yoga and meditation portions will help facilitate this process. Join us in healing, connection and adventure!
We will meet at the picnic table area/grass area. The parking lot is shared with the college so if parking is full their is an upper lot you can park in that belongs to another business but they will be closed.
The trail is beginner friendly but you must be able to handle walking on a trail with uneven spots and a few inclines.
Children who are able to practice yoga, meditate and/or remain quiet during the meditation and hike are welcome to attend.
Cost is a suggested donation of $20. We are limiting this to a group of 30 so register soon! You can pay the day of the event.
Bring a yoga mat, water and whatever else you feel you need for this event. The hike is approximately 2 miles and 2 to 2.5 hours. There are early out options available should you need it.
A portion of the proceeds will be donated to Parkville Nature Sanctuary to help its volunteers maintain the trails and the area around them.